Keyboard and Mouse

"Don't tell what happens in this house" was the running mantra in the household where I grew up. For many years I carried the pain of childhood events that occured, forced to never speak about, and act as if they never existed. I harbored the pain of those things and dumbed down in every area of my life.


I could no longer allow them to haunt, and hinder me any longer.

I've stayed hushed too long....It's my time to stand in my POWER. As I share my journey with you on how by permitting myself to stand in my own POWER, you will began to take your power back too.



I take you along my own personal journey of finding a fit, fierce, and fabulous life of freedom and inner healing.